As a Doctor of Physical Therapy, I've helped 100's of people, (including myself) overcome hip pain. Tucked in this book are 6 practical strategies that I've shared countless times in treatment sessions. Get access to the inside secrets below.
-Dr. Sarah
6 implementable tips to ease your hip pain
Ideas on how to sit to work, drive, or travel more comfortably
Suggestions on walk, run, or strength train without recreating your hip pain
Advise on how to reduce anxiety around hip pain
Sarah is Fellowship Trained Doctor of Physical Therapy
Avid Runner, Weight Lifter, & Hiker
Conquered her own hip injury with
conservative care ONLY+ No imaging, injections, or surgery