Running IS Rehab
Virtual Workshop Aug 28th 6:00 pm PST
Want to Know the Secret to Overcoming Running Related Injuries?
Make running a key part of the rehab process.
If you are frustrated with the advise: "rest it until it feels better"
then join us on August 28th 6:00 pm PST on Zoom.
Dr. Sarah of Legacy Rehab & Performance will share tips and tricks on how to keep running through injury recovery when it's safe!
In this Workshop you will Learn:
How to identify the root cause of an injury as fast as possible to determine if running is safe
How to identify the top 3 things to get you better, faster
How to stay running (when appropriate) throughout the course of your recovery
Access to Legacy Rehab & Performance service discounts (Live Participants Only)
Workshop Praises
"I didn't know that such minor improvements could have such big impacts"
-Workshop Attendee
"I really enjoy your refreshing take of your practice and keeping people moving while rehabbing their injuries."
-Workshop Attendee
Meet the Host, Dr. Sarah
I help women runners with hip pain return to running pain free.
Fellowship Trained Doctor of Physical Therapy
Avid Runner
Hip injury conquerer (conservative care only)
Let's Connect!
